Everything we have learnt about health and hygiene teaches us to keep the bacteria and germs away from the body. By staying away from bacteria, we aim to protect our body from those microscopic beings. Not many are aware of the fact that there can be good bacteria and bad bacteria. If you consume certain […]
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Rehab centers are the future for any drug recuperation processes. The fact that you enroll in a rehab center doesn’t mean that you have to lose your freedom. On the contrary, you should actually feel that you have received the freedom that you always craved for. Rehab is not just rehab until it makes you […]
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Nowadays, there is a lot of aids to improve sleeping habit. There are sleeping pills, melatonin supplements, and other medications. With the high technology we have now, all techniques to prevent sleeping deprivation is possible. Then, there is medical marijuana. What is Medical Marijuana? Marijuana is composed of two different cannabinoids: cannabidiol (CBD) and tetrahydrocannabinol […]
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Stress affects many people all over the world, no matter the age. Men, women, teenagers, adults, people with successful careers, those with lower income, all of them are exposed to high levels of stress on a regular basis. Something like this has a negative impact on their health and well-being. Chronic exposure to stress can […]
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Most of us know that scents can have a significant impact on the way we feel. When we smell fresh cookies, we immediately start feeling hungry. When we smell a certain perfume, it can bring out many memories. Our olfactory nerve sends signals to the parts of our brain that are responsible for mood or […]
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It seems that no matter what you do, your pulse and breathing are fast, and you head constantly hurts. You want to yell at your partner, you can’t stand your co-worker, and every evening you head for the fridge to get a snack. What’s happening to you? The answer is you are stressed. It’s time […]
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Many people all over the world have very stressful lives. It is not easy to deal with deadlines, important work projects, clients, home obligations, family issues, and more, and be calm and relaxed. A certain amount of stress is a normal part of many people’s lives, and they are used to it. However, sometimes the […]
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Sleep is a vital part of living a healthy life, and equally important as eating a balanced diet and exercising. When you get proper sleep, you will be mentally sharp and able to cope with daily stress better. However, if you are very busy and experiencing a lot of stress, you may have troubles falling […]
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A great and thick beard is a sign of masculinity, leadership, and power. It distinguishes between the reserved and bold men in the society. The thicker the beard, the more the respect you command. Accordingly, being aware of the beard grooming tips is critical. A majority of men get discouraged when itchiness sets in as […]
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When most people think about a healthy lifestyle, they think exercising and dieting. There is a general assumption that slim people are healthy and more active. However, just because a person is slim or active, doesn’t necessarily mean that they are healthy. A healthy lifestyle is a combination of various elements like emotional, spiritual, physical, […]
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